https://www.margaretmielczarek.com/new-blog-2 daily 0.75 2018-10-04 https://www.margaretmielczarek.com/home daily 1.0 2022-03-25 https://www.margaretmielczarek.com/about daily 0.75 2017-01-10 https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1484040315214-D59VQ5OW1VZY50NI4RLB/image-asset.jpeg About https://www.margaretmielczarek.com/published-work daily 0.75 2023-10-18 https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1697631010383-LZXKCTADX4GKXP1D1D4D/Screenshot+2023-10-18+at+3.04.06+pm.png Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1697631019613-EMTTJ5GMQ1J6RUA2VX23/Screenshot+2023-10-18+at+3.04.18+pm.png Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1538442296962-EERAD3G2OWT4PBY0X57Z/034_039_Tri25_4_Inspo_TANYA_HUEBNER.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1538442298903-0D6SRVDKNK4P6PKT0DLX/034_039_Tri25_4_Inspo_TANYA_HUEBNER2.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1538442301175-OGLQ4KUFT635G65POY6P/034_039_Tri25_4_Inspo_TANYA_HUEBNER3.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1648187674572-48XET92F1F0XD04UTCX4/Screen+Shot+2022-03-25+at+8.53.32+am.png Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1648187688710-5S2FZICQLQ7HHLUWXS4U/Screen+Shot+2022-03-25+at+8.53.41+am.png Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1554406096880-W6JX3LG6Z5N48HTV8YR9/Susie+O%27Neill Published Work - Susie O’Neill – 25 Years of Changing Lives Susie O’Neill – 25 Years of Changing Lives https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1538443438360-W0R5LUS552NM1P15X4D6/R_035_Tri25_9_INSPO_AJ.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1538443430513-XFSMHM7CYJCUQHR4GYPY/R_035_Tri25_9_INSPO_AJ2.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1538443423705-6SKIRP696UJ610FK0668/R_035_Tri25_9_INSPO_AJ3.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1538443416347-FJHPZCLJ33C9D5PLT7HV/R_035_Tri25_9_INSPO_AJ4.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1538443408408-76HR55S0IISTKXQZHA8H/R_035_Tri25_9_INSPO_AJ5.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1538441335046-6KGY8IWZ3M0Y44MJR04V/013_Tri25_3_TerenzoBozzone.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1538441340108-V5JOZRERJS7HPA2HU8SD/013_Tri25_3_TerenzoBozzone2.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1538441344659-DJYQFHDMK3QYU4EXLMKW/013_Tri25_3_TerenzoBozzone3.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1538441349834-D0XMLQFS9Y8CFQ7UPATF/013_Tri25_3_TerenzoBozzone4.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1584694886599-TQ7E6NRKK62A7VJC9QMD/AdaNicodemou_20-21_KB.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1538441982582-6LP5QKJKF5LHG55Y1ZJ5/040_043_Tri25_4_TechTalk_Sirena.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1538441984402-WVFN1E7T1432C4I9KYP1/040_043_Tri25_4_TechTalk_Sirena2.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1497941386733-5QOKKLDB541YCTH82GJY/036_039_Tri24_4_INSPO_Snowy2.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1497941403632-H01UBATJAF50R76UUNZA/036_039_Tri24_4_INSPO_Snowy22.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1697630070845-DMPVMIOQPP9SZA3U1XPX/Screenshot+2023-10-18+at+2.36.49+pm.png Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1697630078831-C7Z0FH2B2P9072QFD2FF/Screenshot+2023-10-18+at+2.36.57+pm.png Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1593720649603-ZUYLHCL6X04HCG597MAH/alcohol.jpg Published Work - Nation boozing at risky levels Nation boozing at risky levels New data from the Australian Institute of Health and Welfare (AIHW) has revealed that, despite knowing the dangers and health outcomes associated with excessive drinking, many Australians are still drinking at levels that are putting them at risk. The AIHW’s Alcohol, Tobacco and Other Drugs data has shown that in 2017-18, one in five Australians consumed alcohol at levels that put them at risk of harm. For more, visit: retailpharmacymagazine.com.au/nation-boozing-at-risky-levels/ https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1554960293402-OH8AWNTTM3THEXB8EATT/Screen+Shot+2019-04-11+at+3.22.58+pm.png Published Work - Linsey Corbin’s Pinch of Passion A splash of swim, bike and run, a dollop of exercise physiology with a focus on sports nutrition, and a pinch of passion, is what has lead to Linsey Corbin’s new venture – Hazel + Blue, ‘a platform all about food that tastes food and fuels good.’ Text by Margaret Mielczarek https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1538444651360-M7TABFPEAHKR0YIITT5T/040_043_Tri24_10_portsea_destination.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1538444659478-CJDA8OOGNZJF2MW9W3SV/040_043_Tri24_10_portsea_destination2.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1648187423086-ZMRRXTL0RY258F4JIUUF/Screen+Shot+2022-03-25+at+8.49.19+am.png Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1648187438040-5LP2VXMUVCA12RRFVQND/Screen+Shot+2022-03-25+at+8.49.29+am.png Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1556701887207-07BXTGFTNRAS9332QUQO/now+to+love Published Work - Not losing weight even though you're on a diet? A dietitian reveals why From guzzling apple cider vinegar to cutting out carbs, we reckon we've tried every weight loss tip under the sun. But sometimes, even when you're off to a flying start, the kilos just come creeping back. So where are we going wrong? We had a chat with accredited practising dietitian Margaret Mielczarek and she's revealed the most common mistake people make when it comes to weight loss - and we can 100 per cent relate. https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/5980151c-7ef2-4ac2-9a2b-d66896f85056/Screen+Shot+2022-03-25+at+8.53.50+am.png Published Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1497940985980-EA1HXSY3IP447XIZ3AH2/031_032_Tri24_7_Inspo.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1497940989934-55EHF7OXK4YXJ1Z64HK7/031_032_Tri24_7_Inspo2.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1538442875053-E19DGZTW0M3MBD3K1TK0/050_051_Tri25_6_TechTalk_2XU_Short.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1483952653320-U0GXTUY934NEUDWJ9NBW/image-asset.jpeg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1584694718627-F5V2DUB8A33TZJPZ71DS/AaronMulkearns_20-21_KB.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1606506395055-MSX2P6S6NGAH86IO2J8Z/Screen+Shot+2020-11-28+at+5.46.18+am.png Published Work - Pregnancy in the Covid era Pregnancy is supposed to bring joy, excitement and the anticipation of the journey ahead, but for many pregnant women – and new mums – the Covid-19 pandemic has probably created a sense of unease, anxiety and perhaps panic, with the many unknowns surrounding this novel, highly-contagious virus for which there is no vaccine available yet. https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1606506297223-JLIZ20VLI7EP1QISQVHW/Screen+Shot+2020-11-28+at+5.43.22+am.png Published Work - Pregnancy and caffeine: what do the experts say? Nutrition is an ever-evolving science and while it may seem like advice changes by the minute, it is typically based on the best possible evidence available to healthcare professionals at the time. The latest advice to hit the spotlight concerns the maternal consumption of caffeine – what effects does caffeine have during pregnancy? https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1483952283663-5GVA59FCYQ44YDYO8S19/020_023_Tri_Pink11_Inspo2.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1554406829811-83YGVDTJR25WL2ATJFOB/Meal+Planning Published Work - The 5 steps to meal planning success The 5 steps to meal planning success https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1584694958918-0FZP2PRVDAYQYYYGG0MB/RosieBatty_14%2C15_PG.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1497941172535-HZ5KVJSYRTHMTO3VHJQF/028_031_Tri24_6_Destination_Cairns.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1497941183751-WKRZAAVZAKMAD0IVHDZP/028_031_Tri24_6_Destination_Cairns2.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1697630247784-Y0DE7NT5AD1TH6HQJ5UR/Screenshot+2023-10-18+at+2.39.23+pm.png Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1538444425603-EJIR5WW68OJ0XWY4RAV0/058_061_Tri25_10_TechTalk_BalancedRunner_AJ.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1538444383918-V8NRHMHFCA96VP344616/058_061_Tri25_10_TechTalk_BalancedRunner_AJ2.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/650055b2-0a4b-4da4-8941-83c8fac280c7/Screen+Shot+2022-03-25+at+9.26.32+am.png Published Work - Scope of practice trial sparks ongoing turf war Earlier this week Retail Pharmacy reported on the Pharmacy Guild of Australia Queensland Branch’s backing of a Queensland Government report calling for an expansion of primary healthcare services offered by community pharmacists. https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1606506797144-Y1M7T2JXISI31G27E6OU/Screen+Shot+2020-11-28+at+5.52.44+am.png Published Work - A season for beards As the weather warms up and with Covid-19 lockdown restrictions easing in some parts of the country, it’s a timely reminder to stay sun safe and get your skin checked. And who better to talk with about the importance of skin checks than the founder of Beard Season, Jimmy Niggles Esq. https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/5b7e721b-c976-42e5-a46a-a931f6575158/Screen+Shot+2022-03-25+at+10.19.52+am.png Published Work - Teeth whitening on the rise but ADA warns dental supervision needed According to a survey conducted by the Australian Dental Association (ADA) teeth whitening is on the rise, with more people opting for OTC whitening products compared to those whitening their teeth under dental supervision. https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1697629851438-6F9ZG4ZOKMHJZTLLOBPY/Screenshot+2023-10-18+at+2.33.43+pm.png Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1697629860417-GLWJ7VRY8EQ8N2A552JP/Screenshot+2023-10-18+at+2.33.51+pm.png Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1697629867543-C55YBAAFJCH0JKGAVS6R/Screenshot+2023-10-18+at+2.34.02+pm.png Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1697630308622-VTFZA2Q7ON7ZBUJ806PA/Screenshot+2023-10-18+at+2.40.21+pm.png Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1697630325518-1Q7RG1AY22PT7YD2VYPF/Screenshot+2023-10-18+at+2.40.31+pm.png Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1593719087535-D5VOMP1718GSQFN5NDGL/shutterstock_364587857-1024x683.jpg Published Work - How to look after your skin this winter How to look after your skin this winter While on the one hand winter can be a time for cuddling up on the couch with a blanket, a hot drink and your favourite book, or a time for displaying your skiing or snowboarding prowess on the slopes, it can also be a tricky time for your skin. The dry, cold air can leave your skin feeling dry, rough, itchy and flaky – hands up if you’ve experienced drier skin in the colder months (*raises hand slowly*). For more, visit: rpassistants.com.au/news/how-to-look-after-your-skin-this-winter/ https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1469511101063-I3F8DQT8LN3RFUWJAAVS/image-asset.jpeg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1466999127061-PSFW5RA8C005Z54RENUM/55167a56-eacf-4e84-9a0c-7f8dab5a3214.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1466999135094-CTU05XOFTCMTALN8CP7Z/0bdab4f0-424d-4623-b99f-1abf83acfc14.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1466999136567-IZC97UT5I49W6DT0TLEA/43112aab-1082-4735-b290-9a152aa1105a.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1606507301079-478QASQQY6GPZKPF0HI0/Screen+Shot+2020-11-28+at+6.01.16+am.png Published Work - Oxford University breakthrough in Covid-19 vaccine As the world continues to grapple with the Covid-19 pandemic, the race is heating up to find a vaccine that could end the pandemic. Following recent headline dominating vaccine news from a number of key players in the vaccine race (click here and here), the University of Oxford, in collaboration with pharmaceutical giant, AstraZeneca, has announced that interim trial data from its Phase 3 trials show its vaccine candidate, ChAdOx1nCoV-2019, is effective at preventing Covid-19 and offers a high level of protection. photo (c) John Cairns https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1483952517001-HP1SH3XEOT207CKZEX2F/image-asset.jpeg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1538442609270-ZD82O3IRO7KTCMCMXVJ8/052_055_Tri25_5_TechTalk_Maap_2_AJ.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1538442606265-I6TUOX7LSZRP1LWDBY99/052_055_Tri25_5_TechTalk_Maap_2_AJ2.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1497941231018-3E0ZI4RQGP8A22K70NHZ/052_Tri24_7_TechTalk_Watches.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1497941241920-SYQP8MZV9EAP9JTE7Z1N/052_Tri24_7_TechTalk_Watches2.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1557704212589-VGGB9MOW1KZFBHQPG5VS/Screen+Shot+2019-05-13+at+9.36.25+am.png Published Work - Love ya guts: A beginner's guide to gut health Back at primary school, I wasn't one of the kids that others would want to swap their lunches with. My lunches were often pickle sandwiches, you see – but my (Polish) mum was onto a good thing. Walk into any health food shop or supermarket these days and you’ll come across fermented foods and drinks like sauerkraut, kombucha, and kefir, all promising a range of health benefits, particularly for your gut. But what does that even mean? By Margaret Mielczarek https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/2ccb353b-741a-44b6-a843-bcf1a97dcffe/Screen+Shot+2022-03-25+at+10.18.11+am.png Published Work - Low vitamin C linked to cognitive impairment A recent study led by Flinders University has found a link between cognitive impairment and low vitamin C levels. https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1593719909218-4Y6HEEOGDN1Y23CW96FN/shutterstock_1729968535-1024x683.jpg Published Work - The rise of DIY The rise of DIY As COVID-19 gripped the globe and social-distancing lockdown became almost universal, many industries had to innovate to maintain business and a customer base, including the beauty industry, which saw a rise in DIY. For more, visit: rpassistants.com.au/feature/the-rise-of-diy/ https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1510283074783-4SWAFADGB7YCIHALMSMF/036_039_Tri25_1_colombo_SriLanka.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1510283083121-HFHSCUQHNCSE9ZT32WST/036_039_Tri25_1_colombo_SriLanka2.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1469511131451-TN3X0HGMQHXB1C2P2EJX/image-asset.jpeg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1586890934885-KHNQJTPUIWP8KJHM9W8Y/IMG_4541.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1586890946330-4SDBLM3CKQZF95EGHT5A/IMG_4542.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1606506526020-79PDHPGLB0KVLM86UH5N/Screen+Shot+2020-11-28+at+5.48.33+am.png Published Work - The case for marijuana as medicine Medicinal cannabis has been the subject of heated debate for years and with its use on the rise, this month we explore its role within healthcare and what pharmacists need to know. While medicinal cannabis is controversial and its use within healthcare hotly debated, there is a lot more to the product than meets the eye. https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1697630872457-F8QXS39X7I8G4L83TSNY/Screenshot+2023-10-18+at+3.02.12+pm.png Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1697630891782-ED54W5OPTERAICCIJIBR/Screenshot+2023-10-18+at+3.02.23+pm.png Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1584694462291-715OL9OZS3KJ07Q5CZ2P/OhMyGord_30-31_RE.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1554406523483-0YQZCDHA1E5ED9SPT5PH/Label+Reading Published Work - How to read a food label How to read a food label https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1538442075510-516ZOY6JEY00Z2ZE8XZ9/004_005_Tri25_1_Eds_Letter.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1538444062777-JX8EINJ69JQFBXB9NBGN/058_061_Tri25_9_TechTalk_Jaybird_Headphones_AJ.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1538444060069-1XIJ3VW250WAU9H8ILB1/058_061_Tri25_9_TechTalk_Jaybird_Headphones_AJ2.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1593720787044-S20XBGCLIANCAN31VCKV/shutterstock_274849442-1024x683.jpg Published Work - Fight over advancement in women’s health Fight over advancement in women’s health In response to last week’s announcement by the Pharmacy Guild of Australia that Queensland women will now be able to seek immediate advice and treatment, inclusive of the supply of antibiotics when appropriate, for uncomplicated Urinary Tract Infections (UTI) through their local community pharmacy, the Australian Medical Association (AMA) Queensland has come back swinging, stating that “doctors are outraged” by this decision. For more, visit: retailpharmacymagazine.com.au/fight-over-advancement-in-womens-health/ https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/a5906541-9669-424e-a9ef-1d21fa2ffd92/Screen+Shot+2022-03-25+at+9.22.26+am.png Published Work - Software aiding medication adherence MedAdvisor medical management platform, which aids adherence to medication regimes may help keep elderly patients out of aged care, according to MedAdvisor Chief Executive Officer Robert Read. https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1584694625556-NY01M6OQWAL0ZMGJRXTB/JustineSchofield_16-17_RE.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1606469068587-BABWMYGMQPFYWXCM7MAP/Screen+Shot+2020-11-27+at+7.24.08+pm.png Published Work - Sharing dignity with vulnerable women this Christmas In the spirit of giving back to those in the community most in need, The Pharmacy Guild of Australia, Queensland Branch has generously donated, sourced and packed more than 500 essential items, which will go towards the Share the Dignity national charity. This comes following news earlier this week that Scotland has become the first nation to make period products free for all – a significant step in the fight against Period Poverty. https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1538445292297-8I7JVC6O7P4W8VNW12GM/058_059_Tri25_7_TechTalk_ON_SHOES_AJ.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1469511187104-8XEB9Q4B7IKZTI9106FE/image-asset.jpeg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1606468974000-O6ULUEF0XUASURNY6F70/Screen+Shot+2020-11-27+at+7.22.26+pm.png Published Work - Scotland progressive in fight against ‘Period Poverty’ In global headline-making news, Scotland has, this week, unanimously passed the Period Products (Free Provision) (Scotland) Bill, becoming “the first nation to make period products free for all”, as reported by ABC News. https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1697630132918-9VA8WZXJLJRUQ1P7TW2B/Screenshot+2023-10-18+at+2.38.02+pm.png Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1697630146735-M4HJ8SYV2F6X9F22YF3S/Screenshot+2023-10-18+at+2.38.10+pm.png Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1606507191452-763LGLVIXUQSXE3N4VLB/Screen+Shot+2020-11-28+at+5.59.32+am.png Published Work - Major vaccine announcement from Pfizer and BioNTech In what has been dubbed as a “great day for science and humanity” by Pfizer Chairman and CEO, Dr Albert Bourla, Pfzier Inc, and its German partner, BioNTech SE today announced that their mRNA-based vaccine candidate, BNT162b2, against SARS-CoV-2 has demonstrated an efficacy rate of more than 90% against Covid-19. https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1584694279665-4OEEFZZN80SH4FZWQVXZ/PerfectPartnership_32-33_PG.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1584694283437-VZV50Z2VD0Y4DTG1NY36/PerfectPartnership_34_PG.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1584694310967-F6H4SVNMT9QFECCDORJN/PerfectPartnership_36_PG.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1483952780835-3835I2TKQBQPPUXQMDUW/image-asset.jpeg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1554407724853-OSQ62EGCC7W4NWI3PZSQ/Dietitian+day+on+a+plate Published Work - A dietitian’s day on a plate Ever wondered what a dietitian really eats in a day? Fam, I’m spilling all the deets with my day on a plate! Up and at ‘em at 4am (yes, really!) for training I love to get my (triathlon) training done in the morning before work – lucky I’m a morning person! By Margaret Mielczarek https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/0ba3cf6a-bfb5-4242-b38e-a01ae0b8ef8b/Screen+Shot+2022-03-25+at+8.42.51+am.png Published Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1483952923720-VCU436I34TJW5EQSTPK6/image-asset.jpeg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1593719769852-A406YDKU8OKZHF3ZAJNK/shutterstock_1254544516-1024x622.jpg Published Work - L’Oreal Paris announces new international spokesperson L’Oreal Paris announces new international spokesperson Known for her role as ‘Hannah Baker’ in the popular 13 Reasons Why Netflix series and for playing strong young female leads, Katherine Langford has been announced as L’Oreal Paris’ newest international spokesperson. “L’Oreal Paris is the brand that creates what’s next in beauty with an essential message: everyone is worth it,” says Ms Langford. For more, visit: rpassistants.com.au/news/loreal-paris-announces-new-international-spokesperson/ https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1697630194281-9MYLEFTNEGE6FDJMIK6S/Screenshot+2023-10-18+at+2.38.57+pm.png Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1697630200797-ILPMT5Y9KWBZ5O4M2L39/Screenshot+2023-10-18+at+2.39.04+pm.png Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1554406002967-JSDTK7WDX6JBI2WS4GKO/Juli+Nievergelt Published Work - Juli Nievergelt – More Than Just A Hobby Juli Nievergelt - More than just a Hobby https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1584694495819-V2WCCY1MLTRLV1L2WUJZ/ElsePascoe_22-23_RE.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1554405822092-DLAJCXB2H0FM3CI6PN6O/Michelle+Cooper Published Work - Michelle Cooper -The First of Many Michelle Cooper -The First of Many https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1593721080188-0ZUQ4CC0RXHNXYYWXLT9/shutterstock_639884194-1-1024x683.jpg Published Work - Low-cost steroid a potential treatment for Covid-19 Low-cost steroid a potential treatment for COVID-19 The spread of COVID-19 earlier this year quickly saw the rise of trials towards potential vaccines and treatments. One such trial, the RECOVERY (Randomised Evaluation of COVid-19 theERapY) in the UK, which was established to test a range of potential treatments for COVID-19, including low-dose dexamethasone (a steroid treatment), has revealed some promising results. For more, visit: retailpharmacymagazine.com.au/low-cost-steroid-a-potential-treatment-for-covid-19/ https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1538444770739-CT84ST1KYZ7XRBJMI0CM/064_067_Tri24_10_Training_Toolbox_Boxing_Marg.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1538444768178-BMPHVELK717VOCWKBX0A/064_067_Tri24_10_Training_Toolbox_Boxing_Marg2.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1697629986377-NSACSE650MQXX2P85WIO/Screenshot+2023-10-18+at+2.35.37+pm.png Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1697629993375-PQFTIFOWRTB8ZEBJ250H/Screenshot+2023-10-18+at+2.35.47+pm.png Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1554406361117-775RL2LPN8SXVU77B45J/You+by+Youfoodz Published Work - Nutrition 101: Decoding the latest diet trends Nutrition 101: Decoding the latest diet trends https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1593721341546-RW0QLEQIQWM1XNNO2LT7/shutterstock_150156164-1024x689.jpg Published Work - RACGP welcomes TGA’s decision on HNB tobacco RACGP welcomes TGA’s decision on HNB tobacco Following yesterday’s interim decision by the Therapeutic Goods Administration (TGA) to block the sale of ‘heat not burn’ (HNB) tobacco products in Australia, the Royal Australian College of General Practitioners (RACGP) today released a statement welcoming the decision. After lobbying earlier this year against HNB products because long-term risks have not been established and more research is required, RACGP President Dr Harry Nespolon says the decision is a positive step forward. For more, visit: retailpharmacymagazine.com.au/racgp-welcomes-tgas-decision-on-hnb-tobacco/ https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1483953685021-Y01T8G59TAUMLEV8PPO5/image-asset.jpeg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1606507094244-7QTBIIWB83MORWLE7SGY/Screen+Shot+2020-11-28+at+5.57.50+am.png Published Work A new report released by national government agency, Cancer Australia, has revealed some concerning statistics around medical services affected by the Covid-19 pandemic. The report, Review of the impact of Covid-19 on medical services and procedures in Australia utilising MBS data: Lung and prostate cancers, shows notable national reduce in services for a range of both diagnostic and therapeutic procedures during the initial Covid-19 period, March to May 2020. https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1538444166495-M7T32M783DJ7HI1YBSQ3/042_045_Tri25_10_INSPO_AJ.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1538444164499-LGWOCN4TXTJMRG9YMCLJ/042_045_Tri25_10_INSPO_AJ2.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/b4d4c5ab-d162-45f7-ade1-9bbf8fdb66ce/Screen+Shot+2022-03-25+at+9.12.28+am.png Published Work - $1M investment for flu vax The Morrison Government has announced it is investing more than $100 million for seasonal influenza vaccines to protect Australians most at risk this winter.Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/128fe8f1-b153-4953-85af-67ae21affb6c/Screen+Shot+2022-03-25+at+8.47.04+am.png Published Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1697631147380-CD6HRIDF6LL327TJD4B9/Screenshot+2023-10-18+at+3.05.28+pm.png Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1697631159970-HL4Y4D07Q4SUZP1AWBZX/Screenshot+2023-10-18+at+3.05.51+pm.png Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1593719343346-QOI5W2ZJX7NZYA7RJQQD/shutterstock_403476877-1024x683.jpg Published Work - Along came the Sirtfood Diet Along came the Sirtfood Diet We’ve had the Cabbage Soup Diet, the Grapefruit Diet, the Alkaline Diet, The Zone Diet, the South Beach Diet – the list goes on and on – and now, the latest diet trend to make headlines is the Sirtfood Diet, which claims to be “the new way to shift weight quickly without radical dieting”. For more, visit: rpassistants.com.au/news/along-came-the-sirtfood-diet/ https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1584694414289-QM6EIBBILGHRVSAOJ735/StayingActive_28-29_KB.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1584694417317-LLRWBJD33RI83RCVU81F/StayingActive_30-31_KB.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1554406659203-EI0UJXT1339FHLGAEVG7/Goal+Setting Published Work - 5 ways to get SMART about setting goals 5 ways to get SMART about setting goals https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1697629903418-E2I9NIC0IWDPV68YY2TJ/Screenshot+2023-10-18+at+2.35.06+pm.png Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1697629921372-CAI5Z8RRRJLXAGQSQOAH/Screenshot+2023-10-18+at+2.35.18+pm.png Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1697629633602-EYBMCFQGKB8FVKD53IB7/Screenshot+2023-10-18+at+2.30.59+pm.png Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1697629781764-DYE4P6IDFCLZ3178LJVQ/Screenshot+2023-10-18+at+2.31.09+pm.png Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1697629652443-JVI4U19LSML4EJLZLDJY/Screenshot+2023-10-18+at+2.31.19+pm.png Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1510283184513-0RKKU66C1EE68WLQ4OIM/050_053_Tri25_1_TechTalk_Asics_Dynaflyte2.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1510283193505-FSTRH25OTVX2YNS7Q382/050_053_Tri25_1_TechTalk_Asics_Dynaflyte22.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1483953893259-AYGWDCLD0MZFPD9AUMCN/image-asset.jpeg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1593720391973-5CNPN8FCX7VC3632R389/shutterstock_302498762-1024x721.jpg Published Work - Shining the spotlight on Scleroderma Shining the spotlight on Scleroderma It affects thousands of Australians, yet there’s limited awareness of scleroderma. Given that 29 June 2020 was World Scleroderma Day, in this month’s issue of Retail Pharmacy Assistants magazine we highlight the often-debilitating autoimmune condition. Chances are you haven’t heard of scleroderma. For more, visit: rpassistants.com.au/feature/shining-the-spotlight-on-scleroderma/ https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1697629555875-NYVVSPLN2BPVVWQKX1FX/Screenshot+2023-10-18+at+2.30.00+pm.png Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1697629563554-3WKWCCE6NNUFYICT8LDB/Screenshot+2023-10-18+at+2.30.28+pm.png Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1697629571547-A0MZVFMT6AV4LA73YBEW/Screenshot+2023-10-18+at+2.30.40+pm.png Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1593719586732-N3S6O8YP6XLTCCT4V941/shutterstock_528910729.jpg Published Work - Supplement space dominated by women Supplement space dominated by women New data out from Roy Morgan reveals that, while the overall purchasing of vitamins, minerals or supplements has increased over the last four years, women are dominating the buying market. The data shows that 8.42 million Australians age 14 years and over (39%) buy vitamins, minerals or supplements sin an average six months, up from 7.95 million four years ago. For more, visit: rpassistants.com.au/news/supplement-space-dominated-by-women/ https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1538441757510-22DOLXVATJY79OM58A2T/004_Tri25_3_Eds_Letter.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/bbb6b1d9-2f62-460c-a1f1-7ca1063ba8dd/Screen+Shot+2022-03-25+at+10.16.00+am.png Published Work - Research: impact of the pandemic on children Research from Camp Australia, a provider of Outside School Hours Care (OSHC), has found children in Australia’s most locked-down states – ACT, NSW and Vic – have been most impacted by the pandemic. https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1538444955604-CHW563DPWD5L4U9RUVHS/056_059_Tri24_9_TechTalk_Wholesome_Plates.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1538444951785-K8AHE2BPHVX4OOXWJD2A/056_059_Tri24_9_TechTalk_Wholesome_Plates2.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1538442440633-VJR7SI4OESWAFXM21UYB/034_039_Tri25_3_INSPO.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1538442438374-SL2VW3JIKPEYL19ACO1W/034_039_Tri25_3_INSPO2.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1538442435235-YX8T2HCX4CIHD71RWO0B/034_039_Tri25_3_INSPO3.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/68560fa5-c560-4822-9515-469819e7ef5d/Screen+Shot+2022-03-25+at+9.19.35+am.png Published Work - 1 in 6 skipping medications due to cost More than one in six voters reportedly say they or their families have been unable to purchase medicines due to cost. https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1483954236445-18621WNB6TRD3KJ4H3T0/MMH19_SPREAD_01+copy.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1483954249090-F6MA0H7XDHR26V6X0PCV/MMH19_SPREAD_50-51+copy.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1697629708986-6R92B0VEFBGQUE37ZDRM/Screenshot+2023-10-18+at+2.32.39+pm.png Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/02694137-4b7b-4009-96a1-8ac659749a03/Screen+Shot+2022-03-25+at+9.16.16+am.png Published Work - Guardian continues relationship with Vinnies in 2022 Guardian Pharmacy will continue its relationship with the St Vincent de Paul Society (Vinnies) in 2022, it has been announced. https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1593720236069-WVC03U6X71U234WSED5M/iStock-1151624334-1024x683+%281%29.jpg Published Work - Don’t forget your hands Don’t forget your hands As we’re still constantly reminded to wash our hands to help continue curbing the spread of coronavirus ­– for 20 seconds, to the tune of Happy Birthday if that helps – another issue facing some people, especially those who suffer from skin irritation or eczema, is dry hands. Brisbane consultant dermatologist Dr Leona Yip says it’s normal for hands to become dry with increased handwashing. For more, visit: rpassistants.com.au/feature/dont-forget-your-hands/ https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1557704038892-YNSYI49EKA6UB1FVBDBN/Screen+Shot+2019-05-13+at+9.33.13+am.png Published Work - Why meatless Mondays is one food trend that's here to stay We’ve all heard it before: “Eat your veggies.” Sometimes the plea comes with the threat of no dessert: “No sweets until you eat your veggies.” That’s how it was in my household growing up. Thankfully though, I love 'em! Whether in a salad, soup, or as a snack, they’re my comfort food. By Margaret Mielczarek https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1606506621856-6J5PAU8B0JFAECV5FFUC/Screen+Shot+2020-11-28+at+5.50.04+am.png Published Work - Iron disorder linked to liver cancer risk Men with haemochromatosis are at greater risk of developing liver cancer, a new study published in JAMA has found. Haemochromatosis Australia welcomes this latest research, led by the University of Exeter, which highlights the importance of early diagnosis, as well as monitoring and treatment of the condition to avoid harm and additional health complications. https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1606507351853-58SR4ZU5ZI33N6PPHZLP/Screen+Shot+2020-11-28+at+6.02.19+am.png Published Work - Australian-made Covid-19 vaccine shows promise An Australian-made vaccine has made news headlines recently following Federal Health Minister Greg Hunt’s announcement that based on early data, the University of Queensland’s (UQ) Covid-19 vaccine, known as UQ-CSL V451, is “safe and effective”, “particularly in the elderly”. “It’s producing what’s called a positive antibody response,” Minister Hunt is quoted as saying during an interview with Neil Breen on 4BC. https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1606506948340-4QKYEPVXIIX83NW30D3G/Screen+Shot+2020-11-28+at+5.55.25+am.png Published Work - Passionately paving a new path forward Sarah Wilson is a well-known former journalist and editor, TV presenter, activist and author. In our November issue, she shares with us her journey through the complexities of climate change, the pandemic and the lessons learned in getting back from a place of disconnection towards what really matters in life. Image credit: Rob Palmer https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1697629426226-MQR9TGDC9ONY54JHODV8/Screenshot+2023-10-18+at+2.28.37+pm.png Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1697629437738-RB4KJ1CQJJ9V6UA1HSZM/Screenshot+2023-10-18+at+2.28.47+pm.png Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1538443196759-86Y3GR47GXVFAUISOZY8/044_045_Tri25_8_Inspo_AJ.jpg Published Work https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1538443190342-SJA3P1CIMRZ1CAZI4VGK/044_045_Tri25_8_Inspo_AJ2.jpg Published Work https://www.margaretmielczarek.com/contact daily 0.75 2017-01-11 https://images.squarespace-cdn.com/content/v1/57206e4740261db214d623f5/1484093766954-V05CJNJLGFFODGVZHWDV/IMG_5497+copy.jpg Contact Margaret Mielczarek www.margaretmielczarek.com margs.mielczarek@gmail.com +61 439 335 491 https://www.margaretmielczarek.com/images daily 0.75 2016-12-20 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